Victor Wembanyama’s underwater Navy SEAL-style training shows how far he’ll go to bring the Spurs a title

· Yahoo Sports

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Victor Wembanyama’s underwater training clip says plenty about why the San Antonio Spurs are now four wins from another NBA title.

The timing is impossible to ignore. San Antonio just knocked out the defending champion Oklahoma City Thunder, and Wembanyama is again showing the kind of edge that separates stars from franchise-changers.

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This is not empty workout content. It fits a bigger pattern of a young centerpiece treating preparation like part of the title chase, not a summer hobby.

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Victor Wembanyama training fuels Spurs title belief

The clip shared by Overtime shows Wembanyama pushing through underwater work that looks closer to Navy SEAL-style preparation than standard NBA conditioning.

That matters because Wembanyama has already built a reputation for unusual training methods. Previous offseason work has included underwater treadmill conditioning, chess between high-intensity intervals and a Shaolin Monastery retreat focused on discipline and body control.

The point is not that one viral clip wins a playoff series. The point is that Wembanyama keeps looking for ways to build a body and mind that can handle pressure.

San Antonio saw that payoff against Oklahoma City. The Spurs won Game 7, 111-103, and Wembanyama scored 22 points while managing foul trouble in the biggest game of his career.

San Antonio Spurs face Knicks with Wembanyama ready

The next challenge is clear. The Spurs host the New York Knicks on Wednesday, June 3, in Game 1 of the NBA Finals.

That matchup changes the meaning of the training clip. This is no longer about future promise, because the title shot is right in front of San Antonio.

Wembanyama’s last response under pressure was exactly what the Spurs needed. After a quieter Game 5, he produced 28 points, 10 rebounds and three blocks in a 118-91 Game 6 win.

Then came Game 7, where San Antonio’s supporting cast carried major stretches and Wembanyama’s presence still shaped everything. That is what serious contenders need from a franchise star.

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